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The 7 days yoga retreat in Trinetra Yogashala Rishikesh program will get you acquainted with the basics of yoga if you are a beginner. Even if you are an experienced yoga practitioner you can still opt of for the 7 days yoga retreat just to relax and rejuvenate. Check out our handpicked and verified 7 days yoga retreats in Rishikesh which will surely lead you to a path of spiritual awakening. If you are looking for a stress-free holiday in a loving, fun, nurturing and compassionate community with inspiring yoga teachers guiding you in an intimate envirnment, this retreat will contect you to your self and you will feel inner peace – one that promises to renew, restore and rejuvenate you from deep within.

7 Days Yoga and Meditation Retreat

Daily Schedule

Time Activity
6:00 AM – 7:15 AM Moring Yoga & Pranayama
8:30 – 9:30 AM Breakfast
10:30 PM – 4:30 PM Break, Sight seeing & Lunch
5:00 PM – 6:15 PM Evening Yoga & Meditation


The accommodation is one of the major factors that help in choosing the best Yoga Teacher Training Course. As yoga students always want a calm and natural environment to live in during the YTTC program. We have both private and shared rooms. All the rooms are well-furnished containing all the basic amenities. The rooms are airy, spacious, and they have necessary items like chairs, tables, cabinets, and more. Both single and double rooms are available according to the student’s needs. All the rooms are neat and clean and have attached bathrooms with western toilets and hot shower. The rooms also have an attached balcony with a breathtaking view of Himalayan mountains. Bedsheets, pillows, bath towels, toilet paper, blankets, and welcome amenities are provided to the students. Wifi is available on every floor and water and laundry services are also available.

Yogic Food

We provides all delicious vegetarian food, prepared fresh daily in our kitchen. The food is fully prepared hygienically and the vegetables are organic and locally produced. All food items served inside our school premises prepared on-site. The vegetables and fruits used in our food are fresh and organic. We do not compromise on the quality of our food. As we understand that for a healthy body and mind, healthy food is essential.

Date Single Share Double Share Booking Amount Apply Now
16th December 2023 $450 Or ₹32000 $360 Or ₹25000 ₹10000/ $120 Enroll Now
12th January 2024 $450 Or ₹32000 $360 Or ₹25000 ₹10000/ $120 Enroll Now
5th February 2024 $450 Or ₹32000 $360 Or ₹25000 ₹10000/ $120 Enroll Now
15th March 2024 $450 Or ₹32000 $360 Or ₹25000 ₹10000/ $120 Enroll Now

Rishikesh —
 Laxman Jhula, 169 VILLAGE KIRMOLA, POST, 249302, Rishikesh, Uttarakhand 249302

About Us

Trinetra Yogashala is a well known registered organization in Rishikesh set up with the objective to study and experience at various facets of Indian Yogic and spiritual philosophy and culture for effective transformation of individual and society.